Liked our video lessons?
Get membership to unlock all.
Veronica Parker
Level: Advanced
Yoga: Ashtanga Bikram Hot Yoga
Improve your: Balance, Strength
Exercises for: Core, Legs, Arms, Wrists, Shoulders
Asanas:
Crane, Crane
Sanskrit asanas:
Kakasana, Bakasana
Handstand Lotus
Hard
Butterfly Variation, Baby Cradle, Table Top Variation, Downward Facing Dog, Low Lunge, Half Split Variation, Hero Variation
Easy
Upward Facing Dog, Downward Facing Dog Variation, One Legged Dog Variation, Wild Thing
Middle
Tree, Chair, Revolved Chair, Downward Facing Dog, Forearm Plank, Child
This content is available only for registered users. Sign up or log in to continue.